Akwai abubuwan da ke haifar da bushewa da yawa:
Amfani da kwamfuta- Lokacin aiki a kwamfuta ko amfani da wayar salula ko kuma wasu na'urar dijital ko wasu na'urar dijital, muna iya yin ƙyamar idanunmu ƙasa da cikakken kuma ƙari akai-akai. Wannan yana haifar da mafi girman hawaye mai lalacewa da haɓaka haɗarin bushewar launuka masu bushewa.
Tuntuɓi tabarau- Zai iya zama da wahala a tantance yawan hasken tabarau na iya yin matsalolin bushewa. Amma idanu busasshen dalilin da yasa mutane suka daina sawa lambobin sadarwa.
Tsufa- Syndrome bushewar ido na iya faruwa a kowane zamani, amma ya zama mafi wadata yayin da kuke tsufa, musamman bayan shekara 50.
Yanayin cikin gida- Kwamitin iska, magoya bayan jirgin sama da tilasta tsarin hadin iska duk zasu iya rage zafi na cikin gida. Wannan na iya lalata ƙazanta, yana haifar da ƙwayar ido.
Yanayin waje- bushe canatuses, babban altitudes da bushe ko yanayin iska yana ƙaruwa bushewar hanzari.
Tafiya ta iska- iska a cikin gidãunan jiragen sama ne sosai bushe kuma na iya haifar da matsalolin bushewar ido, musamman tsakanin flyers akai-akai.
Shan iska- Baya ga bushe idanu, an danganta shan taba zuwa sauran matsalolin ido, ciki har daMacular, da sauransu.
Magunguna- Albashin sayan magani da magungunan marasa galihu suna ƙara haɗarin bayyanar cututtukan inuwa mai bushe.
Saka abin rufe fuska- Masks da yawa, kamar waɗanda aka sa su kare a kan yaduwarCUTAR COVID 19, na iya bushe idanu ta hanyar tilasta iska fitar da saman maski da kuma saman ido. Sanye da tabarau tare da abin rufe fuska na iya kai tsaye iska a kan idanun har ma.
Magungunan gida don bushe idanu
Idan kuna da alamun ido mai laushi mai laushi, akwai abubuwa da yawa da zaku iya ƙoƙarin samun kwanciyar hankali kafin zuwa likita:
Blink fiye da yawa.Bincike ya nuna cewa mutane suna iya yin haske sosai fiye da na al'ada lokacin duban kwamfuta, wayar ta hanyar duba. Wannan rage yawan kwalliya na iya haifar ko sharri alamomin inuwa ido. Yi ƙoƙarin yin ƙyalli sau da yawa lokacin amfani da waɗannan na'urorin. Hakanan, yin cikakkun ƙyalli, a hankali matsi da fatar ido tare, don ya bazu sosai mai haske na hawaye a idanunku.
Takeauki karya ne yayin amfani da kwamfuta.Kyakkyawan mulkin babban yatsa anan shine ku kalli allo a kalla a kowane minti 20 kuma ku kalli wani abu wanda akalla ƙafa 20 daga idanunku na akalla sakan 20. Likitocin ido suna kiran wannan dokar "20-20-2, ". "." "Tsarin ido na kwamfuta.
Tsaftace idanunku.A lokacin da wanke fuskarka kafin lokacin bacci, a hankali wanke idanu don cire ƙwayoyin cuta da zasu iya haifar da cututtukan ido masu bushe.
Saka tabarau masu inganci.Lokacin da a waje a cikin sa'o'in hasken rana, a koyaushetabarauwannan toshe 100% na ranaUV Rays. Don mafi kyawun kariya, zaɓi tabarau don kare idanunku daga iska, ƙura da sauran masu jin daɗi waɗanda zasu iya haifar ko lalata bayyanar inuwa ido.
Epticer Epticer yana ba da zaɓuɓɓuka da yawa don ruwan tabarau na ido, gami da makamai launin shuɗi don amfani da kwamfuta da ruwan tabarau na tabarau. Da fatan za a danna mahaɗin da ke ƙasa don nemo ruwan tabarau masu dacewa don rayuwar ku.
Haɗi don nemo ruwan tabarau masu dacewa don rayuwar ku.