Yin kwanciya a cikin tafkin, gina sanduna a bakin rairayin bakin teku, jefa diski mai tashi daga wurin shakatawa - waɗannan suna da ban sha'awa "abin dariya a cikin rana". Amma tare da duk abin da kuka kasance kuna da, kuna makanta ga haɗarin bayyanar hasken rana?
Waɗannan sune saman4Yanayin ido wanda zai iya haifar da lalacewar rana - kuma zaɓuɓɓukan ku don magani.
1. Tsufa
Ultorivelet (UV) bayyanar yana da alhakin 80% na alamun bayyane. UV haskoki suna da lahani ga fatarku. SQuinting saboda rana na iya haifar da ƙafafu da zurfafa wrinkles. Sanye da tabarau masu kariya da aka tsara don toshe hasken UV UV yana taimakawa wajen rage ƙarin lalacewa ga fata a kusa da idanu da duk tsarin ocular.
Masu amfani da su yakamata su nemi kare ultraviolet (UV) Lens kariya wanda shine UV400 ko sama. Wannan ƙimar yana nufin cewa 99.9% na haskoki UV launuka na UV da ruwan tabarau.
UV Rana zasu hana lalacewar fata ga fata mai laushi a kusa da ido da rage yiwuwar cutar sankara.
2. Raba ta zubar da juna
Motea ita ce rufe murfin ido kuma ana iya la'akari da "fata" na idanunku. Kamar dai fata kamar fata na iya zama an zubar da rana haka ma therenea.
Ana kiran fararen rana na kunarwar rana a hoto. Wasu sunaye na gama gari don hotunan hoto sune Flash ɗin Weller, makanta na dusar ƙanƙara da ido. Wannan wani ciwo ne mai raɗaɗi na cornea lalacewa ta hanyar ba da UV Rayuwar UV Rayuwa.
Kamar yadda tare da yawancin yanayin ido-da yawa, rigakafin da ya shafi amfani da na kariya ruwan UV mai kariya.
3. Cutar Cutar
Shin kun san cewa ba a bayyana UV UV ba zai iya haifar ko hanzarta ci gaban CACAIC?
Catacacts sune gajimare na ruwan tabarau a ido wanda zai iya shafar hangen nesa. Yayin da wannan yanayin ido ya zama da yawa da yawa da tsufa, zaku iya rage haɗarin haɓaka abubuwan da ke haifar da ruwan tabarau na UV toshe.
4. Machular
Tasirin radadin radiation na ultraviolet akan ci gaban Macular da aka lalata ba a fahimta ba.
Macular Degeneration ya ƙunshi rushewar Macula na Machu, yankin tsakiyar na retina, wanda ke da alhakin kawar da hangen nesa. Wasu karatun da ake zargi da cewa an yanke hukuncin Macular da ke da alaƙa da bayyanar rana.
Cikakken bincike na ido da rana suna kariya na iya hana ci gaba na wannan yanayin.
Shin zai yiwu a juya lalacewar rana?
Kusan duk waɗannan yanayin idanun sun-da alaƙa ana iya bi da su ta wata hanya, yana rage tasirin sakamako idan ba ya juyawa tsari gaba ɗaya ba.
Zai fi kyau kare kanku daga rana kuma yana hana lalacewa kafin ta fara. Hanya mafi kyau da zaku iya yi wannan ita ce sanya hasken rana tare da ruwa-resistant, farfadowa da ruwa da kuma SPF na 30 ko sama da haka, UVtabarau.
Yi imani da cewa madogara ta musamman zata iya samar muku da zabi da yawa don kariyar idanu, zaku iya duba samfuranmuhttps://www.unserical.com/stock-leens/.