• Zazzage haske zai inganta baccinku

News1

Kuna son ma'aikatan ku su zama mafi kyawun sigogin kansu a wurin aiki.ABincike yana nuna cewa yin bacci mai fifiko shine matsayi mai mahimmanci zuwacimma shi. Samun isasshen barci na iya zama ingantacciyar hanyar haɓaka wadatattun abubuwa na sakamako, gami da aikin aiki, halayyar ɗabi'a, da kyawawan ra'ayoyi, da jagoranci. Idan kuna son mafi kyawun sigogin ma'aikatanku, ya kamata ku so su sami cikakkiyar dare na bacci mai inganci.

News1

Shin zai yiwu a sami ƙananan farashi, mai sauƙin ƙirƙira don ingantajamatasiri ta hanyar inganta bacci na ma'aikaci?

ANazarin bincike mai zuwa ya mayar da hankali akan wannan tambayaran gudanar dashi. Masu bincikeGina kan binciken da ya gabata wanda ya nuna cewa safarar gilashin da ke tace hasken shuɗi zai iya taimaka wa mutane barci mafi kyau. Dalilan wannan kadan ne na fasaha, amma gic ɗin shine ilmin Biochemical ne wanda ke inganta samarwa da lokacin kwanciya. Fitar da haske yana hana samar da Melatonin, ya sa ya fi wahalar yin barci. Amma ba duk hasken yana da sakamako ba - kuma shuɗi mai shuɗi yana da sakamako mai ƙarfi. Don haka, tace haske mai shuɗi yana kawar da yawancin kayatarwa sakamakon haske akan samar da maraice, yana ba da izinin karuwar maraice a Melatonin don faruwa, da haka yana ba da damar aiwatar da bacci.

Dangane da wannan binciken, kazalika binciken da ya gabata mai haɗa barci don aiki sakamakon sakamako,Masu bincikeKasance da mataki na gaba don bincika tasirin sutturar gilashin shuɗi mai launin shuɗi akan sakamakon aiki. A cikin saitin nazarin biyu na ma'aikata masu aiki a Brazil,TeamungiyarYa bincika babban abin da aka samu na aiki, gami da aikin aiki, yana taimakawa halayya, halaye marasa kyau (kamar su lalata wasu a matsayin aiki), da aikin aiki.

Binciken farko na bincika manajoji 63, kuma binciken na biyu ya bincika wakilan sabis na sabis na 67. Dukkan karatu sun yi amfani da ƙirar bincike iri ɗaya: Ma'aikatan sun yi wa mako guda sanye da gilashin haske na awanni biyu kafin a yi barci a kowane dare. Wannan ma'aikata suma sun shafe mako guda sanye "Sham" gilashin awanni biyu kafin lokacin kwanciya kowane dare. Gilashin Sham suna da wannan firam, amma ruwan tabarau bai tace hasken shuɗi ba. Mahalarta basu da dalilin yin imani da cewa za a sami bambance-bambance game da tsarin tabarau biyu a kan bacci ko aiki, ko a wane irin shugabanci zai faru. Mun ƙaddara ko duk wani ɗan takara da aka bayar ya kwashe farkon mako ta amfani da tabarau mai launin shuɗi ko gilashin sham.

Sakamakon ya kasance yana daidaituwar karatun biyu. Idan mutane suka sa ranakun da mutane suka sa wa] anda mutane suka yi amfani da su nazarin da ke cikin kwastomomi (kashi 6% a cikin binciken manajoji, kuma 11% a cikin binciken manajoji, kuma 11% mafi kyau a cikin binciken Wakilin Abokin Cinikin Abokin Ciniki).

News3

Yawan bacci da inganci duka yana da amfani mai amfani akan duk sakamakon aiki huɗu. Idan aka kwatanta da sati wanda mahalarta suka sa gilashin na yau da kullun, mahalarta mutane (17.21%), kuma karancin halaye (11.78%) da 11.76% kadan, bi da bi).

A cikin binciken manajan, mahalarta sun ba da rahoton kansu kamar 7.11% mafi girma lokacin da ke sanye da gilashin haske mai haske idan aka kwatanta shi da suturar sham. Amma sakamakon wasan kwaikwayon ya fi tursasawa ga binciken ma'aikatar abokin ciniki. A cikin binciken Wakilin Abokin Cinikin Abokan Abokin Ciniki, kimantawa abokin ciniki ga kowane ma'aikaci an ƙaddara a duk wani ma'aikaci. Idan aka kwatanta da lokacin da ma'aikatan sabis na abokin ciniki suka sa gilashin shaye, sanye da tabarau masu launin shuɗi-mai haske sun haifar da karuwar 9% a cikin ma'aunin sabis na abokin ciniki.

A takaice, gilashin tace hasken shuɗi yana inganta duka barci da sakamakon aiki.

Abin da ya fi ban sha'awa game da waɗannan sakamakon shine abin da ya dace da dawowa akan zuba jari. Zai yi wuya a ninka darajar ma'aikaci wanda shine 8% mafi girma, 17% mafi girma cikin taimakon hali, kashi 12% cikin mummunan aiki, da 8% mafi girma a cikin aiki aiki. Koyaya, an ba da kuɗin babban birnin ɗan adam, wannan yana iya zama babban adadin.

A cikin binciken ma'aikatan sabis na abokin ciniki, alal misali, ma'aunin aikin aiki shine kimantawa abokin ciniki na gamsuwa da sabis, wanda shine sakamako mai mahimmanci. Ya bambanta da waɗannan manyan abubuwa masu mahimmanci, waɗannan tabarau na yau da kullun, waɗannan launuka na musamman suna yiwa $ 69.00, kuma ana iya samun wasu nau'ikan nau'ikan tabarau (yin bincikenku, wasu tabarau suna da tasiri fiye da sauran). Irin wannan karamin kuɗi don irin wannan babban dawowar zai iya zama jarin da ba a sansu ba.

A matsayina na bacci da ilimin kimiya na ma'aikata ya ci gaba zuwa ci gaba, wataƙila za a sami ƙarin hanyoyin amfani da ayyukan kiwon lafiya na bacci wanda ke haifar da sakamakon aikin da yake amfani da shi. Ma'aikata da kungiyoyi za su sami menu na zaɓuɓɓuka don haɓaka bacci mai barci, ga kowa da kowa. Amma gilashin tace shuɗi mai launin shuɗi sune mataki na farko saboda suna da sauƙin aiwatar, ba tare da shi ba - mai tasiri.